Wellness Coaching

NOTE - Our Wellness Coaching sessions are being held virtually via Zoom until further notice. Please call 801-585-7325 or email peakfitness@hsc.utah.edu to set up your appointment BEFORE paying for your service.

Make steps toward your ideal health with Free Wellness Coaching! 

Why partner with a health coach?

  • You and your health coach will co-create a personalized plan to move you closer to your overall health and wellness goals.
  • Your coach will help you develop attainable goals for yourself, and offer accountability towards reaching those goals.
  • Think of your health coach as an ally and guide. A health coach will help you to discover and tap into your own inner motivation.