Nutrition Workshops

Interested in trying healthy new recipes in an interactive setting? Come check out our Nutrition Clinics! Participation will fulfill a WellU program requirement.

PEAK’s nutrition workshops are fun and always delicious. Our upcoming workshops start at 5:30 PM in HPER North

  • Sweet Snacking: Healthy Alternatives to Some of Our Sweet Favorites! Sept 20 or 21
  • Fall Edition: Stock Your Freezer and Meal Prep - Sept 27 or 28
  • One pot plant-based meals! October 4 or 5
  • The Importance of Protein October 18 or 19
  • Nutrition for Strength Training –  October 25 or 26
  • Lettuce: Just the tip of the iceberg  - October 30 or Nov
  • Harvest Soups - Nov 8 or 9
  • Holiday Appetizers and Mocktails - Nov 13 or 15
  • Sweet & Savvy Baking! Dec 4 or 6

If the workshop you are interested in is full, please email and we can add you to the waitlist. (Please indicate which class(es) you are interested in!