Nutrition Workshops
Interested in trying healthy new recipes in an interactive setting? Come check out our Nutrition Clinics! Participation will fulfill a WellU program requirement.
PEAK’s nutrition workshops are fun and always delicious. Our upcoming workshops start at 5:30 PM in HPER North
UNIVERSITY EMPLOYEES: The University's wellness programs will cover the cost of up to two services per employee per year. If you would like to sign-up for PEAK nutrition workshops as part of this employee wellness benefit, please use the coupon codes: WellU#1 for your first workshop and WellU#2 for your second workshop during checkout.
- "Oat"standing Mornings: A Nutritional Breakfast Workshop - Jan. 22 or 23
- Sheet Pan Simplicity: Quick & Easy Balanced Meals - Jan. 29 or 30
- Sensational Smoothies - Feb. 5 or 6
- Mexican Food - Feb. 12 or 13
- Tofu Delights: Unleashing Culinary Creativity and Healthful Living - Feb 26
- Satisfying Spring Sides and Sauces - Mar. 11 or 12
- Unleash the Goodness of Cottage Cheese! - Mar. 18 or 20
- Dippin Foods - Apr. 2 or 3
- Saucery Unleashed: Elevate Your Meals with Flavorful Sauces and Dressings - Apr. 8 or 11
- Get a Grasp on Gazpacho and Guacamole - Apr. 16 or 17
- Getting to Know Your Grains - Apr. 22 or 23
If the workshop you are interested in is full, please email traci.thompson@hsc.utah.edu and we can add you to the waitlist. (Please indicate which class(es) you are interested in!
- "Oat" Standing Mornings: A nutritional Breakfast Workshop
- Dippin Foods
- Get a Grasp on Gazpacho and Guacamole
- Getting to Know Your Grains
- Mexican Food
- Satisfying Spring Sides and Sauces
- Saucery Unleashed: Elevate Your Meals w/ Flavorful Sauces & Dressings
- Sensational Smoothies
- Sheet Pan Simplicity: Quick & Easy Balanced Meals
- Snack Smart, Snack Savvy: Unleash the Goodness of Cottage Cheese!
- Tofu Delights: Unleashing Culinary Creativity and Healthful Living