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RESILIENCY CENTER COURSES

Resiliency Center programming focuses on prioritizing optimal health across University of Utah Health employees, patients, and community members.  We are committed to creating systems, policies, and programs to support thriving individuals, teams, and organizations. 

• Everyday Mindfulness
• Mindfulness in Medicine | U of U Health providers & affiliates
• Mindfulness-Based Stress Reduction
• Self-Compassion
• Utah Advanced Communications Training (UACT)