Nutrition Workshops

Interested in trying healthy new recipes in an interactive setting? Come check out our Nutrition Clinics! Participation will fulfill a WellU program requirement.

PEAK’s nutrition workshops are fun and always delicious. Our upcoming workshops start at 5:30 PM in HPER North

UNIVERSITY EMPLOYEES: The University's wellness programs will cover the cost of up to two services per employee per year. If you would like to sign-up for PEAK nutrition workshops as part of this employee wellness benefit, please use the coupon codes: WellU#1 for your first workshop and WellU#2 for your second workshop during checkout. 

  • "Oat"standing Mornings: A Nutritional Breakfast Workshop - Jan. 22 or 23
  • Sheet Pan Simplicity: Quick & Easy Balanced Meals - Jan. 29 or 30
  • Sensational Smoothies - Feb. 5 or 6
  • Mexican Food - Feb. 12 or 13
  • Tofu Delights: Unleashing Culinary Creativity and Healthful Living - Feb 26
  • Satisfying Spring Sides and Sauces - Mar. 11 or 12
  • Unleash the Goodness of Cottage Cheese! - Mar. 18 or 20
  • Dippin Foods - Apr. 2 or 3
  • Saucery Unleashed: Elevate Your Meals with Flavorful Sauces and Dressings - Apr. 8 or 11
  • Get a Grasp on Gazpacho and Guacamole - Apr. 16 or 17
  • Getting to Know Your Grains - Apr. 22 or 23

If the workshop you are interested in is full, please email traci.thompson@hsc.utah.edu and we can add you to the waitlist. (Please indicate which class(es) you are interested in!