Mindfulness Classes
- Everyday Mindfulness Live or Via Zoom
- Fierce Self-Compassion: Advocating for Ourselves & Others
- Introduction to Self-Compassion
- Mindfulness in Medicine | U of U Health providers & affiliates
- Mindfulness-Based Stress Reduction Live or Via Zoom
- Mindfulness-Oriented Recovery Enhancement (MORE)
- Self-Compassion
- Self-Compassion for BIPOC: Healing in Community