Personal Training

NOTE -  Please call 801-585-7325 or email to set up your appointment BEFORE paying for your service.

Whether you want to lose weight, gain strength, train for sport performance, or improve your overall health, PEAK’s personal training program is your means to effectively achieve your goals! Take advantage of our close location, knowledgeable staff, and affordable prices. There's no better time to improve your health and fitness!

A good trainer will help you to set realistic fitness goals and design a personalized program to attain them.  Your PEAK trainer will:

  • Evaluate your fitness and track progress
  • Teach you safe and effective exercise techniques
  • Keep you motivated to move
  • Provide encouragement and support
  • Identify barriers and suggest solutions