Winter Interim Fitness Classes via Zoom (Dec. 7-22 AND Jan. 4-15)

2020/2021 Winter Interim fitness classes will be held on Zoom on December 7-22 and January 4-15. Here is the schedule:

Time of Class Monday Tuesday Wednesday Thursday Friday
5:30-6:16 AM HIIT with Caleb   HIIT with Caleb   HIIT with Caleb
6:00-6:50 AM   Ski Conditioning: Nikole    Ski Conditioning: Nikole  
  6:30-7:20 AM Stretch & Strengthen: JJ   Stretch & Strengthen: JJ   Stretch & Strengthen: JJ
  7:30-8:20 AM Circuit Training: JJ Hatha for Strength: Jendar Circuit Training: JJ Hatha for Strength: Jendar Circuit Training: JJ
  11:00-11:50 AM Yoga - Vinyasa for Body, Mind & Spirit: Carolyn   Yoga - Vinyasa for Body, Mind & Spirit: Carolyn   Yoga - Vinyasa for Body, Mind & Spirit: Carolyn
12:00-12:50 PM Interval Training with jason   Interval Training with jason   Interval Training with jason
12:15-12:45 PM Express Strength: Rebekah Express Core/Pilates with Allison Express Strength: Rebekah Express Core/Pilates with Allison Express Strength: Rebekah
1:00-1:50 PM   Yoga - Yin for Joint Health: Carolyn   Yoga - Yin for Joint Health: Carolyn  
4:25-5:15 PM   Weight Training: JJ   Weight Training: JJ  
5:30-6:20 PM Vinyasa for Stress Relief with Rebekah Stretch & Strengthen: JJ Vinyasa for Stress Relief with Rebekah Stretch & Strengthen: JJ Weight Training: JJ

 Register for classes below: