Circuit Training
Description:
Whether you're a beginner or a seasoned athlete, PEAK’s Circuit Training class is designed to be customizable, allowing you to modify exercises and intensity to meet your individual needs. Our supportive instructors will guide you through a whole-body workout using a variety of exercises, ensuring everyone can improve their strength, stamina, and overall health.
When you register for any fitness class, you'll also gain access to our Fitness On-Demand canvas course. This course is a virtual library filled with numerous recorded fitness classes, giving you the flexibility to participate whenever it suits you!
| Dates: | Time: | Days: | Location: | Price: | Instructor: | |
|---|---|---|---|---|---|---|
| 05/15/2024 - 07/31/2024 |
06:30 AM - 07:20 AM |
M,W,F | HPER East 212 |
Employee: $120.00 |
Christopher Long |
|
| 05/15/2024 - 07/31/2024 |
07:30 AM - 08:20 AM |
M,W,F | HPER East 212 |
Employee: $120.00 |
Kaeli Spence |
|
| 05/15/2024 - 07/31/2024 |
11:50 AM - 12:40 PM |
M,W,F | HPER East 212 |
Employee: $120.00 |
 Sarah McCallHello
everyone. *excitedly waves* Gosh, what haven't I done yet is the
question..oh right..well let's see, I came from Florida with a passion
for outdoors, and I am loving it here in Utah! Little bit about my
exercise experience, over all 13 years of gym exposure, 8 of which have
been dedicated to personal training, assisting others in fitness &
wellness, and improving my understanding of the body and its function. I
teach a variety of classes. I specialize in total body, muscle balance
training, core training, overall strength training, and personal fitness
and wellness for life. Graduating from Florida State University with a
B.S. in Administration of Leisure and other degrees in Exercise Sports
Science, I have held a variety of certifications as well as experience
in the fitness industry. As a Utahan, I currently hold a NASM Certified
Personal Trainer Certification, NASM Corrective Exercise Specialist
Certification, Madd Dog Spinning® Certification, NASM senior, pre-natal
& post-natal Optimal Performance Certifications.
• Favorite sayings: "You can when you try." & "Do what you love and you'll never work a day in your life." • My goal as an instructor: "Help you understand so you can do." and "To improve your overall fitness and wellness, and most of all, have fun doing it." • Favorite answer to Do you Love what you do?: "What could be better than being a Personal Trainer, Snowboard Instructor, and work as a Fitness Instructor at an awesome University in Utah, Yes. I. Do." • Affirmation & Transformation: I believe the body and mind are as powerful as you want them to be. Think green and health will overcome your body, think blue and calm will surround your life, think yellow and energy will drive your function, and think red and power will give you strength to move forward. Look forward to seeing you in class. |
|
| 05/15/2024 - 07/31/2024 |
04:15 PM - 05:05 PM |
M,W | HELIX Building (multipurpose room) |
Employee: $80.00 |
Benjamin Alviani |
|
| 05/15/2024 - 07/31/2024 |
05:15 PM - 06:05 PM |
T,Th | HELIX Building (multipurpose room) |
Employee: $80.00 |
Maryanna Foulds |
|
| 05/15/2024 - 07/31/2024 |
05:25 PM - 06:15 PM |
T,Th | HPER East 212 |
Employee: $80.00 |
Jamie Hurtado |