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Yoga at the Marriot Library summer

Description:

Please plan to bring your own yoga mat to this class! Due to a lack of storage in this location, we will not be able to provide mats for participants.

Discover a moment of tranquility in our exclusive yoga class tailored for University of Utah employees. Led by experienced instructors, this class offers a peaceful escape from the demands of university life, promoting mindfulness and stress relief through yoga postures and breathwork. Suitable for all levels, this weekly session aims to improve flexibility, enhance mental clarity, and foster a sense of community among university colleagues, making it the perfect midweek reset for a balanced and harmonious work-life experience.

When you register for any fitness class, you'll also gain access to our Fitness On-Demand canvas course. This course is a virtual library filled with numerous recorded fitness classes, giving you the flexibility to participate whenever it suits you!