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Dumbbell Strength Training

Description:

You'll need a set of dumbbells for this virtual class!

Join us for an invigorating session designed to strengthen your muscles from the comfort of your own home. Led by expert trainers, this dynamic class incorporates a series of challenging exercises targeting all major muscle groups, utilizing dumbbells to enhance your strength, endurance, and overall fitness. Whether you're a beginner or a seasoned fitness enthusiast, this class promises to elevate your workout routine and leave you feeling empowered and accomplished.

When you register for any fitness class, you'll also gain access to our Fitness On-Demand canvas course. This course is a virtual library filled with numerous recorded fitness classes, giving you the flexibility to participate whenever it suits you!