Introduction to Self-Compassion


This workshop is an introduction to the foundational concepts of the four-week course. Self-compassion is a practice of treating ourselves in times of failure and success. This course will provide opportunitites to learn what self-compassion is and isn't through discussion and brief practice. We need a minimum of 10 registered participants to conduct the workshop. Low enrollment will result in workshop cancellation. 



Cost Information / Refund Policy:

**Deeply discounted for all U employees by HR wellness programming. Counts for WellU wellness activity credit.

Class will be cancelled within 2 weeks of starting date if there are less than 10 people registered.  

Dates: Time: Days: Location: Price: Instructor:
06/05/2023 -
12:00 PM -
02:00 PM
M Virtual via Zoom Employee: $25.00
General: $50.00
  Roberto Martinez