Introduction to Self-Compassion
Description:
This workshop is an introduction to the foundational concepts of the four-week course. Self-compassion is a practice of treating ourselves in times of failure and success. This course will provide opportunitites to learn what self-compassion is and isn't through discussion and brief practice. We need a minimum of 10 registered participants to conduct the workshop. Low enrollment will result in workshop cancellation.
Prerequesite:
N/A
Cost Information / Refund Policy:
**Deeply discounted for all U employees by HR wellness programming. Counts for WellU wellness activity credit.
Class will be cancelled within 2 weeks of starting date if there are less than 10 people registered.
| Dates: | Time: | Days: | Location: | Price: | Instructor: | |
|---|---|---|---|---|---|---|
| 06/05/2023 - 06/05/2023 |
12:00 PM - 02:00 PM |
M | Virtual via Zoom |
Employee: $25.00 General: $50.00 |
 Roberto MartinezAdjunct |