Getting to Know Your Grains
Description:
Have you ever heard the phrase “make half of your grains whole”? How can we make more of our grains whole? What types of whole grains are out there besides brown rice? Come to this workshop and find out! We will learn about different types of whole grains, how to prepare them, and how to incorporate them into delicious meals!
PEAK’s nutrition workshops are fun and always delicious. Our upcoming workshops start at 5:30 PM in HPER North
UNIVERSITY EMPLOYEES: The University's wellness programs will cover the cost of up to two services per employee per year. If you would like to sign-up for PEAK nutrition workshops as part of this employee wellness benefit, please use the coupon codes: WellU#1 for your first workshop and WellU#2 for your second workshop during checkout.