Yoga - Vinyasa
Description:
Embark on a transformative journey in our invigorating Vinyasa yoga class, exclusively designed for University of Utah employees. Led by skilled instructors, this dynamic practice seamlessly links breath with movement, creating a flowing sequence that cultivates strength, flexibility, and mindfulness. Whether you're a beginner or an experienced yogi, this weekly session will guide you through creative and energizing Vinyasa sequences, helping you find inner peace, reduce stress, and build a stronger mind-body connection. Join our supportive community of university colleagues and discover the rejuvenating benefits of Vinyasa yoga in a serene and inclusive environment.
When you register for any fitness class, you'll also gain access to our Fitness On-Demand canvas course. This course is a virtual library filled with numerous recorded fitness classes, giving you the flexibility to participate whenever it suits you!
Dates: | Time: | Days: | Location: | Price: | Instructor: | |
---|---|---|---|---|---|---|
05/15/2024 - 07/31/2024 |
04:25 PM - 05:15 PM |
M,W | HPER West 105 |
Employee: $120.00 |
Michelle Thorne |