Step Aerobics
Description:
Energize your fitness routine with our dynamic step aerobics class. Join us as we combine upbeat music and choreographed routines to create a lively and effective workout that improves cardiovascular health, burns calories, and enhances coordination. Led by our experienced instructors, this low-impact, high-energy class is suitable for all fitness levels, making it the perfect way to get your heart pumping and stay motivated on your fitness journey.
PEAK’s Fitness On‐Demand is included with every class registration. This course is a virtual library filled with numerous recorded fitness classes, giving you the flexibility to participate in fitness classes whenever it suits you!